Videos

The Youtube videos below show the 17 Exercise Routine with graduated stages, from several angles, performed by Michael Davies, author of Jiangan - the Chinese Health Wand

17 Exercises - each individual exercises with breathing
This Youtube playlist shows the entire 17 exercises with breathing method. Each exercise has a seperate video which can be downloaded or linked seperately.
 

Complete 17 Exercises Routine
The 4-part Youtube video below shows the entire 17 Exercise Routine.